Paradym: Self Care Therapy App 3.4.4

The Paradym app and program is a scientifically-backed emotional well-being solution. It aims to empower individuals to break negative patterns, enhance resilience, and gain a better understanding of their emotions.

Emotions play a vital role in our mental and physical health, relationships, and overall success. Tens of thousands of people worldwide have embraced the Paradym app and program, finding it effective in fostering confidence, motivation, stress management, and anxiety reduction through guided exercises and self-reflections. Unlike one-size-fits-all approaches, Paradym offers personalized insights into your unique emotional identity, allowing you to effectively transform negative patterns in a way that suits you.

The Paradym approach draws on cutting-edge research in emotion regulation, emotion competence, and evidence-based psychological methods. Developed by mental health experts from esteemed institutions like Harvard and UCL, our emotional intelligence and well-being app and program goes beyond basic meditation and mindfulness. It provides a sustainable, guided, and scientifically-developed intervention for optimal emotional well-being.

Take part in our movement by downloading the Paradym app today and explore your true self!

HOW DOES IT WORK?

The Paradym process offers original written, audio, and video content exclusively curated for our users. Gain personalized guidance to break negative patterns and tools to identify your unique emotional patterns. Our well-being program includes guided exercises and daily reflections designed to fit easily into 10-minute increments. Additionally, you can engage with a supportive online community where individuals share their personal experiences.

PARADYM IN THE PRESS

"Paradym...will help you live a balanced, fulfilled life alongside work demands." Evening Standard

“A platform to help build emotional intelligence, a skill which is thought to make people creative, productive and confident at work.” Courier

“Paradym is leading a movement through a guided personal practice in emotional identity. ” Startups Magazine

"This concept feels totally fresh. Its step-by-step coaching – to break negative thought patterns and regulate day-to-day emotions for increased self-esteem, life satisfaction and resistance to stress – is rooted in science. Fluffy, this isn’t.” – Women’s Health

WHAT PEOPLE ARE SAYING

• “This whole process I've found more beneficial than all of the therapy I’ve had.” – Ciara
• “It’s like having a mini guru in your pocket.” – Olya
• “I can see the program having a very profound effect on my life…I can’t wait to share it with everyone I know.” – Sophia

AWARDS

Rising Star Winner 2019 - Georgetown University’s Entrepreneurial Alliance

Female Entrepreneur 2019 - Techpreneurs, House of Lords, runners up

HOW MUCH DOES IT COST?

Paradym offers an auto-renewing monthly subscription at £8.99/month and an auto-renewing yearly subscription at £54.99/year.

Subscriptions automatically renew unless switched off at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals are managed via your iTunes account settings post-purchase. Any unused portion of the free trial is forfeited after purchase, where applicable.

For more information, please refer to our Terms of Service and Privacy Policy.

SAY HELLO

Have any questions or feedback? Feel free to reach out to us!

• Email: [email protected]
• DM us on Instagram: @theparadym
• Twitter: @_theparadym_